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Prepare, Rehab and Recover like never before

BFR designed with athletes, accessible to every body.

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Safe, Comfortable and Effective Blood Flow Restriction wearables


Premium sweat wicking fabric, with integrated BFR Technology;  simply pull the straps as tightly as you can around the top of your arm or leg and firmly apply the Velcro patch, locking blood in the muscles.

Competitive advantage built in.

Hytro has really refined the protocols for various modalities. It’s safe to use without coaching supervision, unlocking the benefits of BFR not only in the pro game, but also at a grassroot level.

Dr Mark Gillett - Chief Medical Officer at the Premier League and Hytro BFR advocate

Accelerated muscular adaptations

Josh Charnley - Leigh Centurions

Dramatically reduced atrophy

Charlie Willett - Exeter Chiefs

Progression when load compromised

Game Changer Performance - St George’s Park

Designed in partnership with the best medical practitioners in professional sport, and adopted by clubs and athletes across the globe.

Hytro BFR is the industry’s choice in BFR device, specifically designed to improve rehabilitation in sports performance.

Read our Journal

June 4th, 2024Athlete performing bike flush wearing Hytro BFR Performance Shorts

Amplifying Warm-Ups with Preparation BFR at Martin Nugent Elite Performance

Preparation BFR is becoming increasingly embedded into pro athletes’ routines as the use and understanding of Performance BFR as an innovative training tool widens. Martin Nugent and his team at Martin Nugent Elite Performance have optimised warm-up routines by adding in Blood Flow Restriction to enhance pre-training sessions.

May 29th, 2024Bristol City Women's Footballer recovering wearing Hytro BFR Performance Shorts

Ellie Maybury writes for Sportsmith on Enhancing Performance with BFR Wearables

In a recent article on Sportsmith, Ellie Maybury of Soccer Herformance, previously Head of Performance of the U.S. Women’s National Team, discusses how recovery can be enhanced through the use of wearable Blood Flow Restriction (BFR) garments, specifically Hytro BFR wearables. The article covers the importance of recovery within pro sport, the challenges faced by coaches and athletes, how BFR can offer a solution, and how best to integrate and utilise BFR wearables to optimize recovery programming.

May 29th, 2024Hytro Performance Podcast text with Cam Norrie celebrating win

Conditioning the mind and body for clay with Cam Norrie and Vasek Jursík

In the latest episode of the Hytro Performance Podcast, we delve into the dynamic world of British number one tennis player Cam Norrie and his performance coach, Vasek Jursík. From their unique meeting to their integration of cutting-edge training methods like Blood Flow Restriction, we uncover the secrets behind their success as they gear up for the clay court season ahead.