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ST. HELENS RFC

ST. HELENS RFC

Rugby League Team
Bio

St Helens R.F.C. is a professional rugby league club based in St Helens, Merseyside who compete in the Betfred Super League and play their home matches at the Totally WIcked Stadium.

Formed in 1873, St Helens are back to back league champions and are going for the hat-trick this season. They are also the third most successful side in the Challenge Cup with 12 wins in 21 Final appearances. and playing in the Final again in July.

Hytro is proud to be the official BFR Training Partner for St. Helens for the 2021/22 season and will be working closely with their coaching team to integrate Hytro into their training to allow players to increase muscle size and strength and to accelerate their recovery safely and effectively.

'As a performance team we are delighted to welcome Hytro on board. We have used BFR (Blood Flow Restriction) training sporadically for a number of years, however methods have made it difficult to employ squad wide. The introduction of the Hytro performance TechWear with the incorporated blood flow restriction technology means that we can cater for the full squad in aiding our strength training and just as importantly our recovery’ - Matt Daniels, Head of Strength and Conditioning at Saints