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Josh Charnley

Josh Charnley

International Rugby League Player
Stats
Height
6ft1
Age
29
Weight
103kg
Bio

Josh is an international Rugby League player, who plays on the wing for Warrington Wolves and England.

Josh used Hytro to speed up his recovery from an AC injury, on the recommendation of his physio, and now uses Passive BFR to aid recovery.

Favourite Hytro Technology
Black Genesis Performance Tech
Favourite Hytro Exercise
Passive BFR for Recovery
"I can feel a little battered and tired after a game so recovery is a really important process for me to make sure I’m ready for the training week ahead and to perform at my best. After using Hytro for the last couple of months, I've felt much fresher and ready to take on a heavy week of training. It's always in my kitbag now, I won't leave home without it because I just know my recovery will be on point."

Strapped In

Strapped In

See Josh in action, using Hytro BFR during his strength and conditioning routine to maximise his training.

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Q&A with Josh Charnley

Q&A with Josh Charnley

We sat down with Warrington Wolves and England Rugby League Player, Josh Charnley, to chat about BFR and how it helped his recovery from injury.