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Adam is a Scotland international rugby union player, who plays at fly-half for Glasgow Warriors. He made his international debut against Canada in 2018.
Adam uses Hytro both in the gym and for passive recovery between games and uses BFR as a tool in his recovery from a shoulder injury.
See Adam in action, using Hytro BFR during his workout routine to maximise his training.
We sat down with Scotland International Rugby Union Player Adam hastings
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