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St Helens rugby league club has extended their partnership with BFR (Blood Flow Restriction) brand Hytro, as the official training partner, to support players with recovery and improved performance.
Charlie Faulkner, a Strength and Conditioning Coach at the Lawn Tennis Association, talks to us about his tennis philosophy, sharing what makes a great tennis athlete, from accelerating recovery and having the right mindset for success.
We sat down with Middlesex and Hong Kong cricket star Natasha Miles to learn what goes into creating a cricket athlete and why Hytro BFR is perfect for recovering on tour.
It’s every athlete’s dream to represent their country. Yet for Exeter Chiefs loose forward Charlie Willett, that dream soon soured when a knee-on-knee collision in just her second cap for Ireland Rugby League resulted in a dislocated femur, torn meniscus, and ruptured ACL. Now on the road to recovery, we caught up with Charlie to hear how her rehab is going – and how BFR is helping her to come back stronger than ever before.
The Championship is a notoriously tough league. With games coming thick and fast, and upsets aplenty, teams need to make sure that their players are up for the fight. We sat down with Swansea City’s Head of Performance Thomas Barnden to learn how he’s been using Hytro BFR with the first team.
Hytro are delighted to announce a new research project between Dr Warren Bradley, co-founder of Hytro, Dr James Morehen, author of The Performance Nutritionist, and Premiership Rugby side Bristol Bears.
Together, they will use Hytro BFR to carry out the first practical BFR study that’s ever been done in professional sport.
Charlie Faulkner, Strength and Conditioning Coach at the Lawn Tennis Association, was one of the first elite coaches to embrace Hytro BFR as a training and recovery modality for his athletes. We caught up with him to hear how he’s been getting on.
Head of Fitness and Conditioning, Jordan Milsom, discusses how Aston Villa Football Club use Hytro BFR as part of their training programme.
After sustaining a back injury, professional rugby league player Charlie Willett was ruled out of the 2020/21 season. This year she has had to learn how to shift her mindset and practices to recover effectively with BFR and perform at her best.
Recovering faster leads to training better and sooner, which in turn leads to gaining that edge, breaking that personal best and beating the competition. Recovery BFR supports athletes to recover quicker and is easy to implement.
Yesterday Dr Warren Bradley, the founder of Hytro, presented at the latest Football Fitness Federation network event sharing what Hytro BFR is all about, whilst connecting with other professionals from within the elite sport industry.
Dan Norton, Olympian and Great British Seven's rugby player, has found the Hytro BFR Tee simple to use and effective in boosting his recovery and rehabilitation.
Adam Hastings, Gloucester and Scotland international rugby union player, has been using the Hytro BFR wearables to aid his recovery enabling him to perform at his best week after week.
Chris Billam-Smith, professional boxer, uses BFR to make his training camps even more effective.
Following six years of dedicated testing, research and refinement, Hytro was born. Our innovative technology was patented in 2020, but here is where it started.
